Grouse Mountain - Uncover Top 15 Thrilling Outdoor Adventures

15 Min Read
Jul 17, 2023

Hey there, thrill-seekers and nature lovers! If you're craving an epic outdoor escapade, look no further than Grouse Mountain, Vancouver's ultimate playground.

With jaw-dropping views, wildlife galore, and a ton of heart-pumping activities, Grouse Mountain promises an unforgettable experience that'll have you grinning from ear to ear.

No matter if you're a nature junkie, an adventure addict, or a family on the hunt for epic memories, Grouse Mountain has got a little something for everyone. So, gear up and get ready for a mind-blowing adventure at Grouse Mountain – it's going to be a blast!

Things to do on Grouse Mountain All Year Round



Picture this: You're suspended above a verdant sea of Douglas firs, Vancouver's iconic skyline gradually recedes as you ascend, and the sapphire sprawl of the Pacific Ocean merges seamlessly with the horizon.

Now, that's not just a mere cable car ride—it's the Skyride, a riveting journey up the slopes of Grouse Mountain and one of the most captivating outdoor activities Grouse Mountain has to offer.


Considered North America's largest aerial tramway system, Skyride is far more than a means to reach the peak—it's an adventure in itself.

As your cabin quietly glides up the mountainside, the sheer scale of the landscape becomes apparent. From the sprawling Gulf Islands to the snow-kissed mountain peaks, every sight narrates a different tale of nature's grandeur. It's a view that changes with the seasons, offering a unique perspective of the evolving Grouse Mountain weather throughout the year.


Photography enthusiasts, keep your cameras ready! The Skyride offers an unmatched vantage point to capture Vancouver's mesmerizing panorama. And if you're lucky, you might even spot some local wildlife during your ascent.

At the peak, your journey doesn't end. The Skyride serves as a gateway to numerous fun activities atop Grouse Mountain. Be it a scrumptious meal at Altitudes Bistro or embarking on an alpine adventure, the Skyride sets the stage for your exhilarating escapade.

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Things to do on Grouse Mountain this Summer

In the summer, Grouse Mountain comes alive with a vibrant energy.

From hiking picturesque trails to ziplining through the treetops, you'll find a variety of thrilling experiences that immerse you in the stunning landscapes surrounding the mountain. Feel the rush of adrenaline as you conquer challenges and take in the awe-inspiring views.


Fondly dubbed as "Mother Nature's Stairmaster," this challenging 2.5-kilometer trail doesn't just take you up the face of Grouse Mountain—it takes you on an unforgettable journey of self-discovery and resilience.

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The Grouse Grind 2

Despite its seemingly daunting profile, the Grouse Grind welcomes all. It doesn't matter if you're a fitness enthusiast aiming to break your record, or someone simply craving an immersive experience in nature, the trail has something for everyone.

As you ascend, step by step, through a rich tapestry of old-growth forest, you'll be rewarded with an intoxicating sense of accomplishment and awe-inspiring views that amplify as you climb.

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But remember, the Grind isn't just about reaching the peak. It's about embracing the journey.

Along the way, you'll encounter the beating heart of Grouse Mountain's biodiversity, from the towering Douglas firs to the birds singing from the treetops. It's a harmony of the senses that grounds you in the now and reminds you of the grandeur of the natural world.

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After the Grind, make your way down Grouse Mountain via the Skyride.

Downhill hiking is not permitted, so take this opportunity to enjoy a well-earned rest as you descend, celebrating the achievement of conquering the Grouse Grind and witnessing the beauty of the mountain from a new perspective.


Mountain Ropes Adventures 1

Balance, leap, clamber, swing, and zipline your way through a labyrinth of aerial ropes courses, each with varying degrees of difficulty.

The journey through the treetops is an adventure in itself, offering a bird's-eye view of the lush mountain landscape.

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Under the watchful eye of experienced guides, you'll don a harness and learn essential tips to navigate plank bridges, rock-climbing walls, nets, and ziplines.

They'll ensure you have a safe, thrilling experience, whether you're there to test your strength and agility or to simply enjoy a treetop escapade with family and friends.

Mountain Ropes Adventures Kids Tree Canopy Adventure

Mountain Ropes Adventure - is perfect for adults, but there is something also for little ones - The fun continues at the Kids Tree Canopy Adventure, perfect for little explorers.

Part of your Mountain Admission, this activity, ideal for ages 3-8, offers an exciting journey from treehouse to treehouse. It's a world of cargo nets, balance games, wavy bridges, a curly slide, and an obstacle chimney. Although not staff supervised, it is fully contained, and a parents' supervision area is conveniently located nearby.

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Mountains Zipline Tours 1

As you consider the spectrum of outdoor fun Grouse Mountain presents, don't miss out on the Mountain Zipline Tours - a thrilling escapade that will quite literally sweep you off your feet.

In this two-hour adventure, you'll traverse an exhilarating five-line circuit through the treetops of Grouse and Dam Mountain, promising a rush like no other.

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Guided by experienced professionals, you'll strap in and soar across the landscape at speeds of up to 70km/h. But it's not just about the thrill — it's also about the awe-inspiring surroundings.

As you zoom through the air, the beauty of Vancouver unfurls beneath you, offering unparalleled views of the city and nearby mountain ranges.

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It's not every day you find an adventure that allows you to experience the heart-stopping excitement of flying, the serenity of nature, and the majestic vistas of one of Canada's most beautiful regions—all at the same time.

As the wind whips past and the world races by beneath you, you'll gain a whole new perspective on what it means to be in the great outdoors.


Birds In Motion 2

There's something innately captivating about birds of prey. For millennia, humans have marveled at their effortless flight and aerial majesty.

Grouse Mountain, in collaboration with the Pacific Northwest Raptors, gives you a unique chance to appreciate these magnificent creatures in action in the "Birds in Motion" demonstration - undeniably one of the most engaging things to do at Grouse Mountain.

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Imagine witnessing a Golden Eagle tracing circles in the sky, powered by invisible thermals, or a Peregrine Falcon hurtling from the sky at dizzying speeds.

These birds aren't just part of the scenery at Grouse Mountain—they are spectacular athletes demonstrating their natural prowess in what they do best: free flight.

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During the Birds in Motion demonstration, you'll gain a deeper understanding of these magnificent creatures and their role in the ecosystem. Watch their precision, strength, and agility in flight, and you'll quickly understand why they've captured our hearts and imaginations.

This encounter is not just about observation—it's an interactive and educational experience. Experts are on hand to provide fascinating insights about the birds and answer any questions you might have.


Mountain Disc Golf 1_Xs6P3HF

Grouse Mountain is a treasure trove of thrilling outdoor adventures and nestled amidst its offerings, you'll find the unexpected delight of Mountain Disc Golf.

A fun and fitness activity that's surged in popularity over recent summers, disc golf combines the leisurely pace of golf with the dynamic action of frisbee.

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Situated atop The Cut, Grouse Mountain's 18-hole disc golf course takes full advantage of the mountain's distinctive terrain. It offers not just a chance to test your throwing skills, but also an opportunity to enjoy the stunning views around you. It's a game that’s as much about the beauty of the surroundings as it is about the challenge of the sport.

If you're new to disc golf, don't worry! This fantastic sport is easy to learn and incredibly fun once you get the hang of it. You can purchase discs at Outfitters, and your adventure can start right away.

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World Famous Lumberjack Show 1

This is no ordinary performance; it’s an authentic experience that brings to life the competitive spirit of early 20th-century logging camps.

Featuring a crew of champion performers, this show brings history to life in a way that’s both educational and highly entertaining.

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In an impressive outdoor set, Johnny Nelson from the Green River logging camp takes on Willie McGee from Blue Mountain.

Lumberjack Show - It’s a fierce battle of skill, speed, and strength as they determine who the top lumberjack truly is. But this isn't just about the competition — it's also a showcase of remarkable skills that defined the logging industry.

From log rolling to a dizzying 60-foot tree climb, from the deft handling of two-man peg and raker saws to the precision of axe throwing, each event will leave you in awe.

But perhaps the highlight is the springboard chop, the only three-board event in North America, which will have you on the edge of your seat.


Ranger Talks 1
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These educational sessions provide fascinating insights into the behaviors and traits of the mountain's indigenous animals, delivered by experts who are passionate about sharing their knowledge.

Beginning on May 20th, as part of the 2023 summer season, Ranger Talks offer fascinating insights into the world of grizzly bears and ravens. Ever wondered why grizzly bears behave a certain way, or why ravens hover more at specific times?


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Their seasoned rangers know these secrets and more. These informative talks, included with your Mountain Admission Ticket, offer a captivating peek into the lives of Grouse Mountain’s favorite furry and feathered residents.

In addition to Ranger Talks, the mountain also hosts Owl Talks throughout the summer season.

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These interactive sessions, led by wildlife specialists, take place near the Grizzly Bear Habitat.

Here, you can discover the silent-flying raptors' secrets, like the extent to which an owl can turn its head or why they're referred to as raptors.


Peak Chairlift 1

The Peak Chairlift offers an entirely different experience, one that lifts you high above the ground and into a world of breathtaking panoramas. This exciting journey, not to be missed, takes you to the very apex of Grouse Mountain.

Board the chairlift, and prepare to ascend 4,100 feet above sea level. In a ride time of just fourteen minutes, you'll be transported from the base to the summit.

Peak Chairlift 2

As you climb, you'll witness the breathtaking transformation of the landscape, from the verdant greens of the lower mountain to the majestic vistas that await at the peak.

Once you reach the summit, prepare to be amazed by a panoramic view that can only be described as spectacular. The beauty and scale of Vancouver sprawl out beneath you, a thriving metropolis nestled amidst nature's splendor.

Beyond the city, the grandeur of the Pacific Ocean becomes the main spectacle, its vast expanse gracing the coastline as far as your eyes can see.

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Skyride Surf Adventure 1

This unique outdoor activity offers visitors the opportunity to experience the thrill of the ride atop the Grouse Mountain Super Skyride.

Imagine the sensation of the wind brushing against your face as you traverse 1,610 meters, standing on the rooftop of North America's largest aerial tramway system. This exclusive viewing platform is reserved for small groups only, ensuring a personal and unforgettable adventure.

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With your dedicated guide by your side, not only will you experience the thrill of this one-of-a-kind journey, but you'll also gain insights into the Skyride's impressive mechanical structure.

As the stunning landscape unfolds around you, your guide will help you identify key landmarks. On one side, the magnificent Coast Mountains showcase the raw beauty of nature; on the other, the vibrant Lower Mainland offers a contrasting view of urban sprawl and civilization.

Things to do on Grouse Mountain this Winter

When winter blankets Grouse Mountain with snow, a whole new world of excitement awaits.

Strap on your skis or snowboard and carve your way down the slopes, feeling the cold wind against your face as you navigate the terrain. Engage in playful activities in the snow-filled wonderland, whether it's sliding down slopes or enjoying the thrill of ice skating on the outdoor rink.


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When the grouse mountain winter season rolls around, adrenaline seekers and snow lovers rejoice, knowing it's time for Skiing and Snowboarding.

As one of the most revered destinations for winter sports in Vancouver, Grouse Mountain has been welcoming enthusiasts since its inaugural season in 1926. Boasting 33 ski and snowboard runs, including 15 night runs, they have earned its reputation as the city's go-to playground for winter fun.

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Skiing And Snowboarding

With four chairlifts servicing the mountain, you'll spend less time waiting and more time carving up the slopes. If you're a freestyler at heart, the six terrain parks offer exciting features and challenges for all skill levels.

And for those looking to immerse themselves in winter's beauty away from the slopes, there are 9 km of snowshoe trails to explore.

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Grouse Mountain takes pride in its extensive snowmaking system, ensuring optimal conditions throughout the season.

One of the crown jewels of the mountain is "The Cut", a ski run so notable it was declared a top 100 run in the world by CNN Travel.

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SnowShoeing 1_SFCKKym

If you're looking for a calm and serene winter experience, snowshoeing on Grouse Mountain is an unmissable adventure. A short distance from the bustling Peak Chalet, the Munday Alpine Snowshoe Park awaits, transporting you into a world that feels removed from everyday life.

Here, under towering trees laden with snow, you'll find a remarkable contrast between the exhilarating activities of the mountain and the tranquility of this snow-laden paradise.

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Offering four distinct trails, the Munday Alpine Snowshoe Park caters to explorers of all experience levels. Whether it's your first time donning snowshoes or you're a seasoned veteran, you'll find a route that challenges and captivates you.

With a combination of well-maintained groomed trails for easy navigation, and untouched single-track routes for more adventurous spirits, each visit promises a unique experience.


Grouse Mountain Sliding Zone 2

This family-friendly activity delivers thrills and laughter, uniting both the young and young at heart in an unforgettable snowy escapade.

Glide down the mountain, feel the rush of crisp alpine air, and create joyous memories that will last a lifetime.

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Grouse Mountain Sliding Zone 4

Located to the west of the Mountaintop Skating Pond, the Sliding Zone boasts two carefully groomed lanes dedicated for sliding.

This ensures a smooth and exhilarating ride down, whether you're an adrenaline enthusiast seeking high-speed slides or someone who prefers a slower, more leisurely descent.

Grouse Mountain Sliding Zone 1

The Sliding Zone's meticulously maintained terrain and dedicated lanes provide a safe and controlled environment for everyone.

This commitment to safety extends to the sleds as well - only Sliding Zone sleds are permitted in the area, ensuring a consistent, reliable sliding experience. No need to bring any equipment, as these specifically designed sleds are provided for your use.


MountainTop Skating Pond 1

Grouse Mountain's Mountaintop Skating Pond. The 8,000-square foot ice rink, the only mountaintop outdoor skate pond in the Lower Mainland, presents an extraordinary blend of natural beauty and recreational fun.

Whether you're a seasoned skater performing pirouettes or a novice stepping onto the ice for the first time, the Mountaintop Skating Pond offers an unforgettable experience.

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It's an activity that can be enjoyed by all, regardless of age or skill level. So, bring your family or your friends and create memories to cherish against the breathtaking backdrop of the mountain landscape.

This skating adventure isn't limited to daytime. As dusk falls, the skating pond takes on a magical ambiance, lit up under the stars. It's the perfect setting for a unique date night - just imagine holding hands and skating in the fresh mountain air, under a star-studded sky.

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Light Walk 1
Light Walk 0

Illuminating the beauty of Vancouver's winter season, the Light Walk on Grouse Mountain offers an unforgettable nighttime journey through a forest blanketed in light.

As darkness falls, this enchanted pathway opens to the public, transforming the mountain into a spectacle of shimmering radiance that enchants visitors of all ages.

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The adventure begins at the mountaintop Skating Pond, where a glowing tunnel serves as the portal to this magical experience. As you pass through the light-filled archway, you're transported into a world where nature's tranquility meets the delicate beauty of thousands of twinkling lights.

The path meanders around the picturesque Blue Grouse Lake, with strategically placed lights guiding you along the trail.

Winter engagement photoshoot at Grouse Mountain

Opt for a peaceful walk or strap on some snowshoes to enjoy the snowy landscape underfoot. Either way, the Light Walk offers a unique way to embrace winter's charm and the stunning beauty of the natural environment at night.

Immerse yourself in the silent beauty of a snow-covered forest, punctuated only by the crunch of snow underfoot and the soft glow of thousands of lights against the majestic mountain backdrop.

To Sum It All Up

From the towering heights of the Skyride to the rugged trails of the Grouse Grind, from the Treetop Adventures to the thrilling Zipline Tours, Grouse Mountain truly offers a diverse spectrum of outdoor fun and exploration.

Activities like the mesmerizing Birds in Motion demonstrations and the high-energy Lumberjack Show blend education and entertainment, creating memorable experiences for visitors of all ages. Grouse Mountain also presents exciting sports opportunities for those seeking an athletic challenge, like Mountain Disc Golf and a ski and snowboarding experience that's second to none.

For the quieter moments, the breathtaking vistas from the Peak Chairlift, the calm solitude of snowshoeing, or the magical ambiance of the Light Walk will reconnect you with nature in the most serene way possible. Unforgettable family fun awaits in the Sliding Zone offering laughter and joy in the crisp alpine air.

The unique Skyride Surf Adventure, educational Ranger Talks, and spectacular views from atop the mountain's peak offer further avenues for exploration and learning.

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