Summer Solstice RetreatAriffa Lalani

Sports & Fitness
Community & Social
Health & Wellness
Summer Solstice Retreat
Event Information
Sunday, Jun 23, 2024
9:30 AM to 5:30 PM
The Yurt
254121 Towers Trail
Cochrane, AB.


Escape the hustle and bustle of everyday life and immerse yourself in a day of tranquility and rejuvenation with Summer Solstice Retreat. Led by experienced facilitator Ariffa Lalani, this retreat offers a unique blend of nature, movement, meditation, and ceremony to help you reconnect with yourself and the natural world around you.

What to Expect

During this 8-hour retreat, participants will have the opportunity to engage in a variety of activities designed to promote relaxation, inner reflection, and spiritual renewal. From guided movement practices to mindful meditation and journaling exercises, each activity is carefully curated to leave you feeling lighter, more connected, and realigned with your true essence.

Date & Time Details

  • Date: June 23rd
  • Time: 9:30 AM - 5:30 PM 
  • Location: The Yurt, a tranquil oasis nestled in the heart of nature

What to Bring

To make the most of your retreat experience, please remember to bring the following:

  • Your own yoga mat and props for comfortable seating during meditation and movement sessions.
  • Dress comfortably in layers to accommodate changes in temperature throughout the day.
  • Pack a nourishing lunch and snacks to fuel your body and keep you energized throughout the day.

Don't miss this opportunity to celebrate the summer solstice in a meaningful and transformative way. Whether you're seeking inner peace, spiritual growth, or simply a day of relaxation in nature, the Summer Solstice Retreat promises to be an unforgettable experience.



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Ariffa Lalani

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