Rise: Run, Yoga, MeditateRnR

Join for a rejuvenating day outdoors, connecting with nature and nurturing your mind, body, and soul. Rise Run/Walk, Yoga Meditate offers a unique blend of activities including a run or walk, outdoor yoga, and guided meditation, all set against the backdrop of serene natural surroundings.

• Run/Walk: Choose between a scenic 3km walk or a refreshing 5km run, both featuring fully set up courses with a picturesque finishers arch.
• Yoga Class: Immerse yourself in a 75-minute yoga class led by experienced instructors, accompanied by uplifting beats from a DJ.
• Meditation Session: Unwind and find inner peace during a 30-minute guided meditation session, designed to calm the mind and soothe the soul.
• Fun Atmosphere: Enjoy the vibrant atmosphere with music and announcements throughout the day, creating a sense of community and positivity.
• Vendor Market: Explore the afternoon vendor market featuring local food and craft vendors, offering a variety of health and wellness products.

• Rise: Run, Yoga Meditate bib for the run
• Fully set up 3km walk or 5km run course with a finishers arch
• 75-minute yoga class with DJ
• 30-minute meditation session
• Rise: Run, Yoga Meditate cloth bag filled with samples and gifts from sponsors
• Access to the afternoon vendor market

Don't miss out on this opportunity to immerse yourself in a day of wellness and outdoor fun. Register now and embark on a journey to rejuvenation and self-discovery!