North Vancouver, where adventure meets fitness! If you're looking to get in shape, or simply find a fun way to stay active, you're in the right place. This article is all about the 9 best gym and fitness spots in this energetic city. From high-intensity workouts to boxing and innovative fitness solutions, we've got a variety of options to suit your needs.
Why these places? Well, we've picked a diverse mix to keep things fresh and exciting. You'll find places like B.A.S.E Fitness for its community vibe, SWEAT Vancity Studio for its unique classes, and Orangetheory Fitness for its science-backed routines. Each spot offers a different way to break a sweat and have fun.
This article aims to help you discover the best fitness spots to suit your needs.
1. Join a B.A.S.E Fitness Class
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Step into B.A.S.E Fitness and discover why so many North Vancouver residents are raving about their exceptional fitness programs.
Personal Training at B.A.S.E Fitness is truly personal. Each session is customized to fit individual needs, ensuring that clients achieve their fitness goals faster, safer, and more effectively.
It's perfect for those who want a personalized approach to help them achieve results faster.
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But if you thrive in a group setting, B.A.S.E Fitness offers a variety of Group Training classes. These classes are more than just workouts; they're a way to build a supportive community.
People find that training together goes far beyond the gym, fostering connections and friendships that last. Achieve your fitness goals while being cheered on by a group of enthusiastic peers!
A standout aspect of B.A.S.E Fitness is their Sport Specific Training. Athletes from sports like tennis, figure skating, rowing, soccer, and hockey have seen remarkable improvements through these specialized programs.
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One of the key reasons B.A.S.E Fitness was chosen for this list is their dedication to providing workouts that deliver results.
From small group and personal training to health promotion and engagement, they offer a holistic approach to fitness.
2. SWEAT Vancity Studio Workout
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SWEAT Vancity Studio Workout isn’t your typical gym experience, it's a place where fitness lovers come together to push their limits and transform their bodies.
Offering intimate small group classes, one-on-one personal training, and team building workouts, this place truly has options for all. No matter if you're a beginner or a seasoned athlete, SWEAT has something for you.
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What sets SWEAT Vancity apart is their unique and highly effective program based on three key training methodologies: TRX for strength, Endurance for High Intensity Interval Training (HIIT), and Sculpt for full-body conditioning.
Each workout is meticulously designed to improve your strength, endurance, and balance. They promise you'll feel the difference after just one session—there’s definitely some magic happening here!
One of the standout classes is SCULPT, which focuses on enhancing lean muscle mass and full-body conditioning through compound exercises.
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For a change of pace, SWEAT also offers Power Yoga and Yoga Flow classes. These sessions help improve overall mobility, core strength, and body strength through challenging yet rewarding poses. It’s a great way to find both your inner and outer peace.
If you're looking for something more dynamic, the BOOTCAMP CIRCUIT and MAT-BASED CIRCUIT classes are perfect.
These full-body workouts utilize various equipment and movement combinations to keep things fresh and exciting. The high-intensity, large group setting has become a thing of its own, and participants rave about its ever-evolving nature.
3. Level 10 Fitness Training
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Stepping into a place where fitness becomes a way of life is exactly what you get at Level 10 Fitness & Health, a gym that's far from ordinary.
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One of the first things you'll notice about Level 10 is its brand-new facilities in North Vancouver and also in New Westminster. Equipped with state-of-the-art gear, the gym offers a wide range of fitness options.
But what really sets Level 10 apart is their holistic approach to health. Clients benefit from on-site sports medicine services like physiotherapy and massage therapy, ensuring a well-rounded fitness experience.
The trainers and athletic therapists at Level 10 are some of the most qualified and personable around. They are dedicated to helping you achieve your goals, tailoring personalized programs that get results.
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Level 10 also prides itself on its diversity. Their clients range from national and Olympic-level athletes to beginners, all united by a common goal: achieving optimum performance and health.
This inclusive atmosphere is one of the many reasons they’ve been in business for over 20 years, a significant achievement in the fitness industry.
Besides the impressive facilities and expert staff, Level 10 offers competitive rates and flexible membership options, including individual drop-ins and month-to-month plans.
4. Workout Anytime at Anytime Fitness
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Having the freedom to work out anytime you want is exactly what Anytime Fitness in North Vancouver offers. With 24-hour access and 24-hour security, you can hit the gym whenever it fits your schedule, early in the morning or late at night.
One of the standout features is their access to worldwide clubs. This means you can work out at any Anytime Fitness location across the globe, making it perfect for travelers.
There are also private restrooms and showers to freshen up after your sweat session, and HDTVs to keep you entertained while you exercise.
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Members rave about the variety of equipment available, from treadmills and elliptical cross-trainers to rowing machines and spin bikes.
They offer kettlebells, TRX, battle ropes, dumbbells, medicine balls, and so much more. There’s even a running club for those who love to run in a group setting.
For those seeking guidance, Anytime Fitness provides the #1 ranked personal training in the area. Their expert coaches offer personal training, small group training, and virtual coaching, ensuring you get the support you need to reach your fitness goals.
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What truly sets Anytime Fitness apart is their commitment to building a supportive community.
Full-body group workouts are designed to build strength and endurance, all while being surrounded by the motivating Anytime Fitness community.
5. Try Orangetheory Fitness
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When it comes to getting fit in North Vancouver, Orangetheory Fitness stands out as a top choice. The magic happens in what they call the 5 Heart Rate Zones. Guided by certified coaches, you'll navigate through resting, easy, challenging, uncomfortable, and All Out zones.
The aim is to spend at least 12 minutes in the Orange Zone, where your heart rate is elevated enough to boost metabolism, burn fat, and torch calories.
Sounds intense, right? But don't worry, the coaches are there to tell you when to push harder and when to take it easy for recovery.
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Classes at Orangetheory are a blend of rowing, weight training, and cardio. Each stroke on the rower works 85% of your body's muscles, making it a low-impact but highly effective way to improve endurance, strength, and power. And here's the best part: the weight and floor exercises change daily.
This means you can target different muscle groups each day, keeping things fresh and exciting. Furthermore, if you have any injuries or limitations, the coach can modify exercises to fit your needs.
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They offer bikes and striders as alternatives. This flexibility makes it easier for everyone to participate, regardless of their fitness background.
6. Get Fit at F45 Training North Vancouver
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If you're looking for a way to get fit and have fun while doing it, then F45 Training North Vancouver is your go-to place.
It's more than a gym—it's an entire fitness community that will help you unlock your inner athlete. With over 5,000 dynamic movements and more than 80 different workouts, there’s always something new and exciting to try!
The magic of F45 lies in its high-intensity functional group workouts. These sessions are crafted to be fast, fun, and most importantly, results-driven.
Visualize burning between 400 to 600 calories in just 45 minutes! That’s right, in less than an hour, you can experience a workout that's scientifically designed to make you stronger, fitter, and healthier.
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F45 Training North Vancouver offers a unique blend of HIIT, circuit training, and functional training. This combination is what makes their workouts so effective.
The idea is simple but powerful: you work out at your own pace, but with the intensity and motivation of a group setting.
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Their classes are designed for everyone, from beginners to experienced athletes. The certified trainers are always there to guide you, ensuring you get the most out of every session.
7. Griffins Boxing and Fitness Fun
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Griffins Boxing and Fitness Fun is a community where people from all walks of life come together to sweat and have fun.
Unlike many gyms, Griffins is filled with a diverse group of individuals, including youth, new moms, and amateur boxing athletes.
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Located in a stunning area with plenty of space and equipment, Griffins Boxing Gym is the largest boxing gym in Canada.
It's home to the award-winning boxing systems, Boxfit® and Boxtech®, which are designed to build confidence in a safe and welcoming environment.
One of the standout features of Griffins is its recognition by the NCCP and its BCRPA certified coaches. This certification guarantees that the staff are highly trained and qualified, providing excellent instruction to all members.
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Griffins is deeply rooted in community support, offering specialized programs like Boxfit® Pink for breast cancer warriors and the Wings program, which helps youth overcome barriers to boxing instruction.
The gym's friendly, positive, and motivated staff are committed to making your introduction to boxing a welcoming and rewarding experience.
With classes every day and a structured variety that keeps you energized, Griffins Boxing Gym ensures that you'll never run out of steam.
8. Get Fit at Innovative Fitness
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Ready to take your fitness journey to the next level? At Innovative Fitness in North Vancouver, you’ll find more than just a gym – it’s a place where goals are crushed and limits are shattered.
With a focus on personalized training, Innovative Fitness offers a unique experience that goes beyond the usual workout routine.
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At Innovative Fitness, the spotlight is on you. Their team of expert personal trainers uses a science-backed process to create customized workout plans just for you.
No matter if your aim is to lose weight, add muscle, or simply live a healthier life, the coaches are there to guide you every step of the way.
Walking into Innovative Fitness feels like stepping into a luxury spa. The top-end equipment and spa-like amenities create an inviting atmosphere that makes you want to come back again and again.
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If you’re tired of the same old gym routine and want to try something new and effective, Innovative Fitness in North Vancouver is the place to be.
With best-in-class coaching, excellent facilities, and a focus on personalized training, they offer a fitness experience that's hard to beat. It’s about enhancing your entire fitness journey.
9. Boxing and Fitness at Fit Box Studio
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If you're looking for a place that goes beyond the usual gym experience, then Fitbox Studio in North Vancouver is where you need to be.
Right from the start, Fitbox impresses with its commitment to helping you push past physical and mental barriers.
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One of the standout aspects at Fitbox is the Weight Loss program. Through an in-depth consultation, the program is customized to fit your individual needs and body type, ensuring you get the professional support needed to succeed on your weight loss journey.
For those looking to build strength and improve muscle tone, the Tighten & Tone program is highly recommended.
This program offers a total-body workout that includes not just physical training, but also nutritional education and mindset coaching.
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What really sets Fitbox apart is its philosophy. Mohammadreza is passionate about using methods that are backed by science and have stood the test of time.
This means no trendy fads, no restrictive diets, and no calorie counting. Instead, Fitbox promotes healthy, nutritionally-dense choices and simple golden rules to help you stay on track.
To Sum It All Up
So, there you have it! North Vancouver is bursting with fantastic places to get your sweat on. From the personalized training at B.A.S.E Fitness to the high-energy vibes of Orangetheory Fitness, there's truly a variety of options.
Don't forget to visit ActiviFinder North Vancouver for more awesome ideas on things to do in North Vancouver. Staying active is important, but having fun while doing it makes it even better.