Welcome to the dynamic world of dance in Calgary! Whether you are a seasoned dancer or a complete newbie, this city has a dance class for all. In this article, we'll highlight seven essential dance classes that promise to bring joy, fitness, and a bit of magic to your life.
These classes were chosen to showcase the diversity and excitement of Calgary's dance scene. You'll find options that suit different tastes and skill levels, ensuring that you can find the perfect fit.
So, why not step into fun and check out these fantastic dance classes? Not only will you learn some cool moves, but you'll also meet new people and get an awesome workout. Ready to dance? Let's get started!
1. Free Spirit Dance
Free Spirit Dance is a place where adults can rediscover their passion for dance in a fun, judgment-free zone. Dedicated exclusively to adults, this lively dance school provides over 20 drop-in classes each week, making it super easy to fit some rhythm into your busy schedule.
One of the coolest things about Free Spirit Dance is its mission to create an inclusive community. The founder started dancing in her early 20s and wanted to make a space where adults could explore new activities without feeling out of place.
Let's talk classes! Free Spirit Dance offers a wide range of options. Feeling a bit adventurous? Try the Burlesque & Wine Night Out. It's a fantastic way to boost your confidence while having a blast with friends.
If you're looking for something a bit different, why not combine fitness and fun with the Roller Skate Classes? You’ll glide your way to both fun and fitness in no time.
For those who prefer dancing from the comfort of their own home, Free Spirit Dance also offers an extensive library of online dance classes.
Need something more personalized? The studio provides private lessons customized to individual needs, ideal for singles, couples, or even groups. These lessons are perfect for getting one-on-one attention and improving quickly.
Planning a special event? Free Spirit Dance can arrange customized group private lessons for birthdays, bachelorette parties, or any unique get-together you can visualize.
2. Absolute Dance
Discovering the world of dance and fitness at Absolute Dance is like stepping into a place where passion meets proficiency.
The studio offers a diverse range of dance classes suitable for all ages and skill levels, making it a perfect place for anyone looking to ignite their creativity and build technique.
For the littlest dancers, the Tot & Preschool program (18 months – 4 years) introduces basic movement, rhythm, and coordination in a playful and nurturing environment. It’s a delightful way to get the youngest dancers moving and grooving.
Children aged 5 to 6 years can build on foundational skills while exploring creativity and expression through age-appropriate choreography in the Children’s classes.
Junior classes for ages 7 to 9 years go further, developing technique and dance fundamentals, allowing dancers to explore various styles through structured lessons and creative exploration.
Adults aren’t left out either! With classes ranging from Barre & Conditioning to Tap and Yoga/Pilates, adults of all skill levels can enjoy a fun and supportive atmosphere while staying fit and exploring new dance styles.
The award-winning team excels both nationally and internationally, offering top-tier training that fosters teamwork, discipline, and lifelong friendships. It’s a unique platform for aspiring dancers to showcase their skills and shine at local events and beyond.
Located in the Greenview Industrial Park, Absolute Dance features Calgary’s largest and most advanced dance and fitness facility.
With five spacious studios equipped with sprung floors, ballet barres, and top-quality sound systems, dancers enjoy optimal training conditions.
The studio also includes a black box theatre and a dedicated acro dance facility with a sprung gymnastics floor, ensuring every aspect of dance education is covered comprehensively.
3. Pulse Studios
Pulse Studios is where Calgary’s dance enthusiasts gather to shake a leg and groove to the beats of Hip Hop. This energetic and inclusive studio is perfect for anyone passionate about dance.
The heart of Pulse Studios lies in its dedication to Hip Hop Dance Classes, making it a beloved spot for all things hip hop.
One of the standout aspects of Pulse Studios is its commitment to understanding Hip Hop techniques. Here, students thoroughly learn the techniques and knowledge of Hip Hop pioneers, pushing their boundaries and surpassing their goals.
For those with busy schedules or a spontaneous urge to dance, Pulse Studios offers a variety of drop-in classes for adults. It’s a fantastic way to improve your dance skills while being part of a supportive and inspiring community.
Young dancers aren’t left out either. Pulse Studios provides a fun and engaging way for kids to stay active and express themselves.
Starting at age 3, children can join Basic Hip Hop classes that focus on coordination, musicality, group cooperation, strength, and the rich history of Hip Hop.
For kids aged 6 and older, there are separate classes for Breaking and Hip Hop, along with combined classes tailored to various skill levels.
4. Pole Dance & Aerial Fun
Ever wondered how it feels to fly? At Pole Dance & Aerial Fun you can experience just that! These classes are designed for everyone, no matter your fitness level or experience.
If you’re a newbie, the Intro to Pole class is the perfect starting point. Here, students learn the basics—everything from walking around the pole to simple spins and floor work. It’s an excellent way to build strength and confidence. And guess what? Shorts or pants that roll up are a must, so your knees can join in on the fun!
Ready to take it up a notch? The Beginner (Level 1) class builds on those basics. You’ll learn how to spin, climb, and move smoothly around the pole.
For those who have mastered the basics, Beginner Plus (Level 2) is where it gets exciting. This level focuses on strength training and conditioning for inversion moves. You’ll practice advanced spins, climbs, and combinations on both static and spin poles.
Then there’s the Intermediate Pole (Level 3) class. This is where you start to defy gravity by going upside down. Students learn basic inversion and more advanced climbs, spins, and floor work.
Feeling confident with inversions? The Advanced (Level 4) class will raise the bar. Expect to learn more complex inversions and holds, and how to put these moves into stunning combinations. It’s challenging but oh-so-rewarding!
For the pros, the Pro (Level 5) class is the ultimate challenge. With multiple years of experience, these students focus on perfecting their lines, dynamic tricks, and creating intricate combinations. It’s truly the pinnacle of pole dancing mastery.
5. Ballet Fitness & Yoga
A workout that not only strengthens and lengthens your muscles but also builds grace, flexibility, and a love for dance. Welcome to Ballet Beats, where fitness meets elegance!
One of the most welcoming and positive workout spots in Marda Loop, Ballet Beats offers transformational workouts designed to make you feel fabulous from the inside out.
Regardless of whether you're an experienced dancer or have two left feet, these classes are perfect for everyone. No previous dance experience is required, and the friendly staff are eager to help with any technique questions you might have.
For those curious about ballet positions, you can start with the Ballet Barre Works Lite class offered on Friday nights. It's a fantastic way to dip your toes into the world of ballet while getting a great workout.
One of the standout features of Ballet Beats is its body-positive atmosphere. The focus here is on having fun and celebrating your body through movement.
The classes are inclusive, making everyone feel welcome and capable, regardless of their fitness level.
During the pandemic, many found solace in the uplifting music and supportive teachers at Ballet Beats. Now that in-studio classes are back, the sense of community and positivity has only grown stronger.
With a variety of class options like 30-minute workouts and 20-minute cardio sessions, you can enjoy the benefits of Ballet Beats from anywhere.
6. Rhythm Ride
Looking for a unique way to get your groove on while breaking a sweat? Try Rhythm Ride, where fitness meets fun on a spin bike. This isn't any ordinary cycling class—it's an experience that immerses you in a world of music, art, and community.
First off, let's talk about the music. At Rhythm Ride, the tunes are the heartbeat of the studio. Expect to pedal your way through the latest Hip Hop and EDM remixes, custom DJ-mixed tracks, and even surprise live performances! With high-fidelity sound and immersive visual effects, every ride feels like a party on wheels.
But it's not all about the jams; the health benefits of cycling will leave you feeling amazing inside and out. Each class offers a well-structured cardio workout designed to challenge your persistence and determination.
And don't worry about getting bored—certified instructors and seasonal fitness challenges keep things fresh and motivating all year round.
Then there's the art, which brings life and inspiration to every ride. The studio is adorned with urban art from local artists, adding a unique flair to your workout environment.
Last but not least, the community at Rhythm Ride makes the experience truly special. From the supportive instructors to the friendly front staff, everyone is there to help you feel welcome and encouraged.
The studio also hosts various events and workshops throughout the year, providing plenty of opportunities to connect with others and feel like part of a family.
And let’s not forget the little touches that make a big difference—like gender-neutral locker setups and earplugs for those who prefer a quieter ride.
7. Decidedly Jazz Danceworks
If you think dance classes are all the same, think again! Decidedly Jazz Danceworks (DJD) in Calgary is not your average dance school.
It's the largest one in the city and offers much more than just dance lessons—it's a whole community!
Trying out a class for only $5 at the start of each season is an incredible opportunity! That's right, you can test the waters before committing. And trust us, once you take a class with instructors like Billie and Vishal, you'll be hooked.
Billie's ballet barre classes are nothing short of addictive. You'll be amazed at how strong and fit you become. Vishal’s Bollywood classes are another fan-favorite—full of energy, fun, and a great workout.
Don't miss out on their professional performances! The DJD dancers put on annual shows that are a must-see for any jazz lover.
Jazz dance at DJD pays homage to its origins in Black American culture, acknowledging its history while striving to honor its roots with respect and reverence.
To Sum It All Up
Calgary is full with amazing dance opportunities, and this list of 7 essential dance classes is just the tip of the iceberg! From the expressive moves at Free Spirit Dance to the high-energy fun of Rhythm Ride, there's a variety of options.
Don't let the season slip by without trying something new and exciting. These dance classes not only keep you active but also allow you to connect with a lively community.
And remember, for more fantastic ideas and activities around Calgary, head over to ActiviFinder Calgary. There’s always something amazing waiting for you to discover!