Top 9 Pilates & Lagree Studios in Calgary You Need to Try

Judy Houghton
17 Min Read

Welcome to our guide on the Top 9 Pilates & Lagree Studios in Calgary that you need to try! This comprehensive guide will introduce you to the best places where you can stretch, strengthen, and tone your body while enjoying the dynamic energy of Calgary.

There's no better time than now to find a new studio to keep your fitness routine exciting. This guide aims to help you discover the latest fitness trends and new pilates studios in Calgary, each offering unique styles and experiences. Not only will this keep your workouts fresh, but it will also help you find the perfect studio that fits your fitness goals.

You'll also discover lesser-known spots like Club Pilates and Junction 9 Yoga & Pilates that combine relaxation and intense workouts. So if you're a seasoned Pilates pro or just starting, get ready to discover Calgary's exciting fitness scene with our top Pilates and Lagree studio picks. Let's check out and find the perfect fit for your workout needs!

1. Calgary Pilates Centre Experience

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Thinking of taking your Pilates game to another level? Look no further than the Calgary Pilates Centre! This place is a standout for anyone keen on practicing or learning Pilates. The first thing you'll notice when you step into the studio is how clean and bright the space is. There's something about the sparkling environment that instantly makes you feel at ease and ready to stretch those muscles.

But the atmosphere is just the beginning. The real magic happens with the trainers and instructors. The educators at Calgary Pilates Centre have a knowledge base that’s simply mind-blowing. Regardless of whether you are totally new or an experienced student looking for advanced training, their expertise will guide you through every move, ensuring a safe and effective workout.

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Ever wished you could take a peek at classes before deciding which one fits you? Here, you can! The education coordinator at the studio is enormously helpful, always around to assist and answer any questions. Being able to observe classes is a unique perk that helps you make a more informed choice about your fitness journey.

Got room in your schedule for a group class or perhaps prefer one-on-one time? Either option works. Calgary Pilates Centre offers both private and group classes that cater to a variety of skill levels. Whether you're a newbie or an experienced pro, there’s a suitable class for you.

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To top it off, don’t miss out on their amazing massage staff. After an intense session, what could be better than a relaxing massage to soothe those muscles? Talk about improving your overall wellbeing!

In a nutshell, the Calgary Pilates Centre combines exceptional instruction, sparkling facilities, and a welcoming community to create a holistic Pilates experience that’s second to none. It’s definitely worth checking out for anyone looking to enhance their fitness routine!

Location: Calgary Pilates Centre - Google Maps

2. Discover Adirection Pilates

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Located in the heart of Calgary, Adirection Pilates is the perfect haven for anyone looking to blend fitness and well-being. This studio goes beyond offering just Pilates; it provides a place where you can genuinely transform yourself and become part of a welcoming community.

With a personalized approach, Adirection Pilates aims to empower individuals of all ages and abilities through mindful practices.

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One of the first things you'll notice about Adirection Pilates is the amazing instructors. Adriana and Adriano, both physiotherapists from Brazil, bring their vast knowledge and genuine care to the table, making each session informative and effective. Their expertise ensures that you are always in good hands, whether you’re attending a rehab Pilates class or a more advanced session customized specifically for you.

The vibe here is incredibly friendly and professional. With instructors like Geiza, who is not only awesome but also pays close attention to everyone, correcting mistakes and ensuring you get the most out of your workout, you can always expect thorough attention to detail at Adirection Pilates. Plus, the facility itself is exceptional, making your entire experience even more enjoyable.

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Adirection Pilates believes that Pilates is more than just exercise; it's a holistic practice that boosts both physical strength and mental well-being. Whether you’re looking to improve flexibility, build strength, or find some mental peace, they provide for all needs. They are experts in customizing sessions to meet the unique needs of each client, ensuring everyone can safely expand their capabilities.

No wonder this studio has made a significant impact on so many lives. The combination of highly skilled instructors, a focus on personalized and mindful practices, and a truly welcoming atmosphere make Adirection Pilates a standout choice in Calgary. If you’re in the city and looking to start or deepen your Pilates journey, this is a place you must check out!

Location: Adirection Pilates - Google Maps

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3. Visit Taylor Made Pilates

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Ready to kick off your Pilates journey in Calgary? Look no further than Taylor Made Pilates!

If you’re plagued by shoulder or back pain or simply looking to boost your strength for a more active lifestyle, this is the place to be.

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The magic behind Taylor Made Pilates lies in its founder, Marilyn. She is not just any Pilates instructor; she's a fully certified advanced Pilates expert with over 14 years of experience. What's truly special about Marilyn is her exceptional eye for body reading and movement. She’s not only great at addressing muscles but also the fascia, which is crucial for holistic wellness. Her passion for teaching, communicating, and motivating her students really makes a difference!

One thing that sets Taylor Made Pilates apart is its specialization in Romana’s Pilates. This particular style is known for its fast-paced and athletic approach. What’s fantastic is that it can be adapted to all levels, whether you're a complete beginner or a highly skilled athlete. Plus, the private sessions are conducted in the comfort of a cozy home studio, making it an intimate and personalized experience.

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Clients rave about the visible and tangible results they achieve. One happy client remarked, “I have noticed a huge improvement in my athletic ability ever since starting my sessions.” Another delighted participant shared, “This place is awesome. I absolutely love the variety of exercises and equipment. It's like heaven - you get a great workout that you can see and feel the results while actually enjoying the process. Marilyn is very knowledgeable, so you can tell that she has been trained well and knows a lot about Pilates and stretching.”

Don't miss the chance to experience exceptional instruction and a variety of engaging exercises at Taylor Made Pilates. Visiting here could be the key to not only improving your physical well-being but also enjoying the journey along the way! So why wait? Start your one-on-one Pilates adventure in Calgary with Taylor Made Pilates today!

Location: Taylor Made Pilates - Google Maps

4. Try Pilates at Club Pilates

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If you're looking for an amazing Pilates studio in Calgary, you can't miss Club Pilates. This studio truly stands out with its amazing staff and talented instructors who are not only super friendly but also incredibly polite.

Each instructor has completed more than 500 hours of comprehensive Pilates training, ensuring you get excellent guidance through every move.

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At Club Pilates, the belief is that Pilates is a path to a fuller, more satisfying life. They understand that being in control of your body can help you take control of your life. And the best part? Anyone can start anytime, regardless of age or fitness level, making it super inclusive and welcoming to all.

The Intro Class at Club Pilates is a fantastic way to dip your toes into the world of Pilates. It’s a 30-minute, full-body session led by one of their expert instructors, introducing you to their state-of-the-art equipment and the genial atmosphere of the studio. You'll get familiar with all the cool apparatuses they have, like TRX, Exo-Chairs, Bosu balls, mats, rollers, and more!

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But Club Pilates doesn't stop at just traditional Pilates. Their F.I.T. class blends high-intensity, calorie-burning cardio with lower-intensity, Pilates-based strength training. This class is a mix of interval training, traditional fitness, and contemporary Pilates that makes for a dynamic, fun, and fast-paced workout. It’s perfect for those looking to build muscle and stamina, as this boot camp-style class focuses on aerobic ability and maximizes results in less time.

Regardless of your experience level, Club Pilates offers a variety of classes that will fit anyone's needs and fitness levels. So, if you’re in Calgary and looking to achieve that perfect workout, give Club Pilates a try – you’ll improve your fitness and well-being while having a great time!

Location: Club Pilates - Google Maps

5. Explore Junction 9 Yoga & Pilates

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If you’re looking for a place that beautifully blends Yoga, Pilates, wellness, and community, then Junction 9 is your go-to spot in Calgary! Conveniently located at the corner of 9th Ave and 9th St SE, Junction 9 is way more than just its name. This studio celebrates inclusion and fellowship in every sense!

What truly sets Junction 9 apart is their dedication to creating a welcoming and tight-knit community. Stepping into their space, you'll find a blend of modern elegance and antique charm. You instantly feel right at home, thanks to their cozy but chic vibe that merges the trendy with the timeless.

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The studio stretches across three floors and even has a rooftop perfect for events. With over 12 yoga classes and 4 Pilates classes per week, there's no shortage of options to fit into your schedule. Whether you’re a hardcore fitness enthusiast or someone who enjoys a more laid-back, calm experience, they have a variety of activities.

One of the highlights at Junction 9 is how it masterfully bridges the gap between different worlds. They've nailed the art of serving both the intense fitness crowd with super-challenging classes, and the relaxed yogis who appreciate some quiet time with mushroom elixirs and intention cards. Their ability to mesh such a diverse group of people into one harmonious community is a goal many studios strive for but rarely achieve.

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Being a part of this studio means being a part of a movement towards personal well-being in a supportive and nurturing community. Whether you’re a newbie on your wellness journey or an expert, you’ll find a group of like-minded individuals to inspire and support you at every twist and turn.

Junction 9 embodies everything you could hope for in a wellness studio– from exceptional amenities and a friendly ambiance, to competitive pricing in the Calgary market. They truly respect where you’re at on your journey and provide a space where everyone can flourish. So why not come by and experience this special place for yourself?

Location: Junction 9 Yoga & Pilates - Google Maps

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6. Try Lagree YYC Fitness

If you haven’t given the Megaformer workout a try yet, it’s time to experience why Lagree YYC is dubbed Calgary’s premier fitness studio. This workout is a game-changer for anyone looking to revolutionize their full-body fitness routine.

First things first, Lagree isn’t Pilates – it’s an evolved version that combines intense strength training with muscle endurance exercises to create a low-impact, high-efficiency 45-minute workout. The secret weapon here? The Megaformer – a unique piece of equipment designed to make every movement as slow and controlled as possible, ensuring that even beginners won’t overstress their joints.

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From the moment you step into a class, prepare yourself for some serious muscle shaking! Your core, inner thighs, booty, and arms will be worked like never before. Classes are designed to be small, with a maximum of 10 participants at Signal Hill and 13 at the Britannia studio.

This intimate setup affords instructors the ability to provide hand-on attention, ensuring that everyone gets personalized tips and adjustments for the perfect form.

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Now, let’s break it down. Each lagree workout spans 45 minutes and is packed with slow, intense movements that target every muscle in your body. There are different class levels to cater to all fitness levels. If you’re just starting, the Light-Full Body class is the right choice.

This introduction session is all about mastering the basics and prepping you for faster transitions. Plus, it covers all five critical elements of fitness: strength, endurance, cardio, flexibility, and body composition.

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Once you’ve got the hang of it, step up to the Full Body class for a more intense experience. It amplifies the challenge while allowing participants to go at their own pace. Expect fast transitions and a slower, controlled pace for each movement, designed to max out strength, endurance, and flexibility gains. It’s safe and efficient for everyone, whether you’re new or highly experienced.

The atmosphere is another highlight. The engaging music, the shake, and the supportive community create a vibe that’s hard to beat. Ready to push your limits? Lagree YYC promises an experience that will not only tone your body but also boost your confidence and mental fortitude. So, are you ready to challenge yourself? Give the Megaformer a shot and feel the transformation!

Location: Lagree YYC  - Google Maps

7. Discover My Body Couture Studios

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If you're in Calgary and looking for a Pilates and Lagree studio that truly understands your body, then Discover My Body Couture Studios is essential! This unique studio goes beyond fitness; it’s all about providing customized and personalized body-focused services.

The magic lies in its Trauma Sensitive Movement Specialist, who tailors every session to meet the needs of each client, especially those with chronic pain, illness, injuries, and other movement limitations.

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Consider having someone who truly listens to you—not just what you say, but also what you don’t. That’s what makes Discover My Body Couture Studios stand out. The main instructor’s intuition and knowledge in movement therapy are simply unparalleled. With a year’s worth of personal experience, clients rave about significant improvements in conditions like shoulder, neck, and back pain. Remarkably, many have found they no longer need regular visits to a chiropractor or massage therapist after consistent sessions here.

In terms of benefits, the personalized touch of the sessions helps in addressing and alleviating pain and promoting overall physical well-being. The studio is especially ideal for those who feel overlooked in conventional fitness settings or who require more specialized attention due to their health conditions.

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Why was Discover My Body Couture Studios included in this article? Simply put, it offers a transformative experience unlike any other. It prioritizes the client’s specific needs and preferences, which results in a highly effective and enjoyable workout regime. If you're someone who’s been sidelined by chronic pain, injuries, or other movement issues, this is your go-to place.

So, if your body needs a little extra care and expertise, Discover My Body Couture Studios might be your perfect fit. Give it a shot, and you might find yourself skipping those chiropractor trips altogether!

Location: My Body Couture - Google Maps

8. Refine Pilates Method Studio Experience

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If you’re looking to transform your fitness journey, look no further than Refine Pilates Method in Calgary! This outstanding studio offers some of the best Pilates classes around, and there are choices for everyone, whether you’re a newbie or seasoned pro. The studio is known for its wide range of classes, which means you’ll always find something that fits your needs.

Whether you want to build strength, manage pain, or simply stay active, Kathleen – one of their star instructors – is there to help. She’s incredibly knowledgeable about the human body and customizes each workout to match what her clients need. If you’re a powerlifter, like one of their satisfied clients, you might be amazed at how much Pilates can help boost your lifting game!

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Refine Pilates Method offers more than just in-studio classes. They’ve got an amazing online community of Classes, Sessions, Workshops, and Teacher Training too. It’s all about maintaining a healthy lifestyle no matter where you are.

For those new to Pilates, they have an exciting Teaser Intro Class that's perfect for getting your feet wet. This special intro offer for new clients includes 2 Mat and 2 Reformer/equipment classes over 10 consecutive days. It’s a neat way to try different class formats and see what you like best. Just remember, your 10 days start with your first class.

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And there’s the Bridge Intro Class, which is pure magic for anyone wanting a taste of everything Pilates has to offer. You get 3 Pilates Fitness Privates using various equipment like the Reformer, Tower, Cadillac, Chair, Ladder Barrel, and Arc with small props. This special offer also has a 10-day expiry starting from your first visit, so you’ll really get the chance to try it all!

Refine Pilates Method is all about helping you discover a new way of being. With their dedicated instructors and versatile options, you’ll find it easier than ever to commit to a healthier lifestyle!

Location: Refine Pilates Method - Google Maps

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9. Try Barre West Pilates

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Looking for a fitness routine that’s empowering and fun? Barre West Pilates might just be your new favorite spot. This place is more than a Pilates studio—it’s like a wellness spa for your mind and body. It’s perfect for anyone seeking an effective workout with a supportive community backing them all the way.

The studio is bright and airy, creating a welcoming vibe that instantly makes you feel at ease. But don't mistake the soothing atmosphere for an easy ride! Barre West classes are both dynamic and challenging. They offer workouts accessible to all fitness levels, so whether you're a newbie or an experienced fitness buff, you'll feel right at home.

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The routines focus on functional body weight movements and resistance training. Within each session, you'll be working muscles you didn't even know you had! There's also a ton of variety between classes, so you're always engaged and never bored. Expect to see impressive results in a short time—like improved strength and better mobility.

The standout feature? The instructors! These pros aren't just knowledgeable; they’re dedicated to making sure you succeed. The Barre West faculty includes Master Barre Fitness Trainers, Pilates Instructors, Registered Yoga Teachers, and Anatomy Professionals. They even provide modifications to suit all fitness levels, helping those with injuries or other special requirements. No two classes are the same, but every single one targets toning and conditioning.

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But it’s more than just about the workouts. The whole Barre West community is there to cheer you on. Members rave about the infectious enthusiasm and support they receive. Whether you're attending a class in person or joining in online, you're met with encouraging vibes that keep you coming back for more.

In fact, many folks consider Barre West a game-changer in their fitness journey. So, if you're aiming to feel happier, healthier, and more empowered, Barre West Pilates should definitely be on your list. Prepare to be amazed at how quickly you’ll transform your body, mind, and spirit!

Location: Barre West - Google Maps

To Sum It All Up

To wrap things up, this guide has walked you through the top 9 Pilates and Lagree studios in Calgary, each offering a unique and refreshing workout experience.

From the serene atmosphere at Junction 9 Yoga & Pilates to the personalized guidance at My Body Couture, there's a wide variety of choices. These studios are perfect for staying active, healthy, and happy. Now is the perfect time to explore the city and engage in fun activities that benefit both body and mind. Enjoying these dynamic workouts can add a cheerful twist to your routine. Plus, it's a great way to meet new friends and try something new.

Don't miss out on the chance to make the most of this month! Head over to ActiviFinder for even more exciting ideas and tailor your plans to get the best out of Calgary. Keep moving, stay joyful, and remember that a little fun and fitness can go a long way. So go ahead, jump into these activities, and make your month unforgettable!

Judy Houghton
Judy Houghton
Content Manager

With over 15 years of experience in content creation, she has worked in various roles, including writer, editor, and content strategist, at multiple organizations. Apart from managing the content team at ActiviFinder since 2022, Judy loves to curate and write her own content, focusing on her passions for outdoor adventures, sustainable travel, and family-friendly activities.

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