Pole Dance & Aerial ArtsR.Song Studios

Discover the exhilarating world of Pole Dance & Aerial Arts at R.Song Studios, where creativity meets fitness in Calgary's trendy Beltline district. Their studios offer a variety of classes catering to all levels of experience and fitness, ensuring there's something for everyone interested in exploring these dynamic art forms.

R.Song Studios provides a comprehensive range of pole dance classes designed for beginners through to advanced students. Starting with the Introduction to Pole class, beginners learn fundamental techniques including spins, climbs, and basic floor work. As students progress through levels, they advance to more intricate maneuvers such as inversions and complex combinations, enhancing both strength and flexibility.

For those looking to add a touch of allure to their fitness routine, R.Song Studios offers Exotic Pole Dance classes. These sessions combine sensual choreography with pole techniques, encouraging students to explore body waves, leg waves, and floor twists, all while wearing heels for added flair.

Focusing on artistic expression, the Contemporary Pole Choreography class emphasizes movement aesthetics, musicality, and dance technique. Students learn choreographed sequences that incorporate the pole, allowing for creative exploration at both beginner and intermediate skill levels.

Suitable for all levels, the Flexibility and Conditioning class helps students improve active and passive flexibility through targeted stretches for the back, shoulders, and legs. This class not only aids in achieving splits but also reduces stress and enhances overall mobility.

In addition to pole fitness, R.Song Studios offers classes in aerial arts featuring apparatuses such as Aerial Hoop (Lyra), Aerial Silks, Aerial Hammock, Aerial Cube, and Flying Pole. These classes provide a unique opportunity to learn acrobatic movements while suspended above the ground, focusing on strength, body awareness, and artistic expression.