Reflexology SaunaHastings Spa

Discover a haven of wellness at Hastings Spa in Vancouver, where ancient healing meets modern comfort. Specializing in Reflexology Sauna therapies, Hastings Spa offers a comprehensive range of services designed to promote relaxation, detoxification, and overall well-being.

Reflexology, known as foot massage, is a therapeutic practice rooted in ancient traditions. By applying gentle pressure to specific points on the feet, reflexologists stimulate corresponding organs and systems throughout the body. This holistic approach aims to alleviate pain, improve circulation, and enhance mental clarity. At Hastings Spa, expert reflexologists blend Swedish, Acupressure, and Deep Tissue techniques to customize each session, ensuring optimal benefits for guests seeking relaxation and preventive care.

Complement your reflexology experience with Hastings Spa's comprehensive massage therapies, including:

• Swedish Massage: Known for its gentle, flowing strokes, Swedish massage promotes relaxation and stress relief.
• Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to address chronic pain and muscle tension.
• Acupressure Massage: Utilizes pressure on specific points along the body's meridians to promote energy flow and alleviate discomfort.

Indulge in Hastings Spa's diverse sauna offerings to complement your reflexology session. Choose from:

• High-Heat Sauna: Experience the dry heat of traditional saunas, ideal for detoxification and muscle relaxation.
• Steam Sauna: Enjoy the soothing humidity of steam saunas, which promote skin hydration and respiratory health.
• Hybrid Sauna with Infrared: Innovatively combining high-heat and infrared technologies, this sauna option enhances therapeutic benefits, including accelerated healing, pain relief, and improved sleep quality.

Each sauna session at Hastings Spa is designed to purify the body, reduce stress, and enhance overall well-being, providing a rejuvenating escape from the demands of daily life.

Elevate your spa visit with Hastings Spa's exclusive VIP lounge. Featuring individual sofa seating and state-of-the-art entertainment options, such as 4K projection theaters, the VIP lounge offers a tranquil retreat where guests can unwind in privacy and comfort. Whether you're enjoying a reflexology foot massage or post-sauna relaxation, the VIP experience at Hastings Spa ensures a luxurious and rejuvenating escape.