Reflexology SaunaHastings Spa

Wellness
Social
Adults-Only
Indoors
Water
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Reflexology Sauna
Bucket List
Sauna Experiences
High-Heat, Steam
Stress Relief
Detox & Relax
VIP Lounge
Luxurious escape
Massage Therapies
Swedish, Deep Tissue
Improved Sleep
Infrared sauna
Enhanced Well-being
Holistic approach
info

Description

Discover a haven of wellness at Hastings Spa in Vancouver, where ancient healing meets modern comfort. Specializing in Reflexology Sauna therapies, Hastings Spa offers a comprehensive range of services designed to promote relaxation, detoxification, and overall well-being.

Reflexology Therapy

Reflexology, known as foot massage, is a therapeutic practice rooted in ancient traditions. By applying gentle pressure to specific points on the feet, reflexologists stimulate corresponding organs and systems throughout the body. This holistic approach aims to alleviate pain, improve circulation, and enhance mental clarity. At Hastings Spa, expert reflexologists blend Swedish, Acupressure, and Deep Tissue techniques to customize each session, ensuring optimal benefits for guests seeking relaxation and preventive care.

Massage Therapies

Complement your reflexology experience with Hastings Spa's comprehensive massage therapies, including:

  • Swedish Massage: Known for its gentle, flowing strokes, Swedish massage promotes relaxation and stress relief.
  • Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to address chronic pain and muscle tension.
  • Acupressure Massage: Utilizes pressure on specific points along the body's meridians to promote energy flow and alleviate discomfort.

Sauna Experiences

Indulge in Hastings Spa's diverse sauna offerings to complement your reflexology session. Choose from:

  • High-Heat Sauna: Experience the dry heat of traditional saunas, ideal for detoxification and muscle relaxation.
  • Steam Sauna: Enjoy the soothing humidity of steam saunas, which promote skin hydration and respiratory health.
  • Hybrid Sauna with Infrared: Innovatively combining high-heat and infrared technologies, this sauna option enhances therapeutic benefits, including accelerated healing, pain relief, and improved sleep quality.

Each sauna session at Hastings Spa is designed to purify the body, reduce stress, and enhance overall well-being, providing a rejuvenating escape from the demands of daily life.

VIP Lounge Experience

Elevate your spa visit with Hastings Spa's exclusive VIP lounge. Featuring individual sofa seating and state-of-the-art entertainment options, such as 4K projection theaters, the VIP lounge offers a tranquil retreat where guests can unwind in privacy and comfort. Whether you're enjoying a reflexology foot massage or post-sauna relaxation, the VIP experience at Hastings Spa ensures a luxurious and rejuvenating escape.

Holistic Wellness Tradition

Since 1926, Hastings Spa has been a cornerstone of Vancouver's wellness community, renowned for its commitment to holistic health practices and exceptional customer service. As a family-friendly, co-ed facility, Hastings Spa continues to uphold its legacy of providing a welcoming environment where guests of all ages can experience the benefits of natural healing therapies.

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location

Location

Hastings Spa
Hastings Spa
766 E Hastings St
Vancouver, V6A 1R5
Hastings Spa
Hastings Spa
766 E Hastings St
Vancouver, V6A 1R5
Contact
Open Hours
mon
11:00 AM -11:00 PM
tue
Closed
wed
11:00 AM -11:00 PM
thu
11:00 AM -11:00 PM
fri
11:00 AM -11:00 PM
sat
11:00 AM -11:00 PM
sun
11:00 AM -11:00 PM
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