Spa Experience BurnabyArt of Sauna and Spa

Wellness

Social

Adults-Only

Artisan

Parking

Indoors

Bucket List

8 Thermal Rooms

Variety of saunas

Holistic Relaxation

Body & mind ease

Stress Relief

Alleviates tension

Couples' Rooms

Three available

Signature Massage

Customized therapy

Detoxification

Through sweating

Description

Art of Sauna offers a unique Spa Experience at Burnaby, providing access to eight distinct thermal rooms, including four steam rooms and four dry saunas.

This carefully curated selection allows visitors to tailor their relaxation journey, choosing which rooms to explore and how long to spend in each. Combining heat with diverse aromatherapy and minerals, Art of Sauna offers a holistic approach to relaxation that eases both body and mind.

Relaxation and Rejuvenation

Art of Sauna goes beyond a traditional spa, creating an atmosphere that gently guides visitors into a meditative state of mind. Recognizing the powerful connection between body and mind, the spa helps alleviate stress and its physical manifestations, such as muscle tension, headaches, and digestive issues. By providing a serene environment, Art of Sauna supports mental and emotional well-being, offering a sanctuary from the pressures of daily life.

Spa Treatments

Art of Sauna offers a variety of spa treatments, enhancing the relaxation experience. Each treatment includes access to the sauna and steam rooms, preparing the body for a more effective massage or spa therapy. Guests can request any spa treatment to be booked in one of the three couples' rooms.

AOS Signature Massage: The AOS Signature Massage is Art of Sauna’s unique take on the Swedish Massage. This treatment focuses on easing tension within the body caused by aching muscles, anxiety, and low energy, leaving guests feeling refreshed and energized. Each therapist customizes the massage experience to meet individual needs, ensuring a unique session every time.
RMT Massage: Revitalize with the Registered Massage Therapist (RMT) treatments at Art of Sauna. These personalized sessions target muscle tension and stress relief, providing rejuvenation and restoration in just one visit.
Lymphatic Drainage Massage: Experience the rejuvenating effects of a Lymphatic Drainage Massage, where skilled therapists use gentle, rhythmic strokes to stimulate the lymphatic system. This promotes detoxification and reduces inflammation, enhancing overall wellness.
Aroma Soul Ritual: Embark on a sensory journey with the Aroma Soul Ritual, a unique massage experience inspired by four distinct cultures: the exotic Orient, the warmth of the Mediterranean, the vibrant world of India, and the ancient traditions of desert tribes. Each journey begins with the selection of an exquisite oil blend, tailored to transport guests to another world.

The Benefits of Sauna

Detoxification Through Sweating: Regular sauna sessions facilitate detoxification through the skin and lungs. The Eucalyptus Steam Room and Aroma Steam Room use essential oils combined with heat to enhance this process, promoting cleansing and healing.
Relaxation and Stress Reduction: Sauna use is both rejuvenating and meditative. Staying hydrated and maintaining electrolyte levels during and after sessions ensures sustained energy and a lasting sense of tranquility.
Beautifying for the Skin: Regular sauna use enhances skin appearance, tightening and revitalizing it. Consistent sessions yield lasting positive changes, making skin look brighter and more alive.
Weight Loss and Cellulite Reduction: By sweating out toxins, sauna sessions help reduce the accumulation of unwanted chemicals and heavy metals stored in fat tissues, aiding in weight loss and cellulite reduction.

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