Tower Top YogaMalahat SkyWalk
Description
Imagine starting your day with the sun on the horizon, gentle ocean breezes rustling through your hair, and the world spread out below you like a masterpiece. Tower Top Yoga is a unique and invigorating experience that combines the serenity of yoga with the breathtaking views from the SkyWalk Tower.
The Setting
Tower Top Yoga sessions take place at the SkyWalk Tower, offering participants a spectacular vantage point to take in the mesmerizing island views. Perched high above, you'll be surrounded by the endless expanse of the ocean, creating a harmonious backdrop for your yoga journey. The cool, crisp ocean air invigorates your senses and complements the tranquility of your practice.
The Yoga Practice
During the Tower Top Yoga class, you will delve into the opening poses of the Ashtanga Primary Series. This sequence includes the revered Sun Salutations and a series of postures linked together in a flowing movement known as Vinyasa. Central to this practice is the emphasis on breath and drishti (gazing point). These essential elements create a meditative experience that allows you to connect deeply with your inner self.
The Ashtanga-inspired yoga session is rooted in the tradition of Hatha Yoga. It is an ideal practice for individuals seeking mental clarity, physical strength, and holistic well-being. Their experienced instructor will guide you through each pose, offering modifications and adjustments to accommodate all skill levels. Whether you're a seasoned yogi or a beginner, you'll find a nurturing and supportive environment to grow your practice.
Class Details
- Time: 8:15 AM - 9:15 AM
- Check-in begins at 7:45 AM. Please have your ticket ready for scanning.
- Tower Top Yoga is FREE for annual passholders.
To ensure your comfort and safety, they recommend coming prepared for the day's weather conditions. This may include essentials like sunscreen, a hat, sunglasses, and warm layers, depending on the season. While they provide yoga mats, you are welcome to bring your own if you prefer.
In case of adverse weather conditions such as rain, strong winds, or other unfavorable circumstances, they have a designated alternative location available. Alternatively, the class may be canceled and temporarily suspended for the safety and comfort of participants.
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